1. The more I can see in a postural assessment the better, but above all, I want for you to feel comfortable! With that in mind, please bring….
WOMEN: Something like a sports bra or bathing suit top (or if not comfortable with that, a tank top or loose t-shirt), and LOOSE shorts.
MEN: LOOSE shorts. Some guys just wear their undershorts/boxers. That is fine too, as long as you are comfortable with it.
2. DO NOT put on any lotions, creams, sunscreen, oils, etc. the day of your treatment. Myofascial Release requires me to NOT slide on your skin. Make-up or facial creams will probably be okay unless your issue is something like jaw pain (TMJ).
3. I do not accept credit cards, so you will need to bring a check or cash.
4. Come about 10-15 minutes early to fill out the intake form and have our initial interview. You can also download the form below (2 pages) and bring it with you to your session.